At First Light Therapy

At First Light Therapy, we believe that healing begins with understanding. Led by Naaila Semidey, a licensed therapist, our practice provides a safe and supportive space where individuals can explore their emotions, overcome challenges, and rediscover balance. We specialize in helping clients navigate anxiety, depression, relationship issues, trauma, and life transitions through evidence-based, compassionate care. Each session is tailored to meet the unique needs of the individual — combining clinical expertise with a genuine commitment to personal growth and emotional well-being. Whether you’re taking your first steps toward healing or continuing your journey toward self-discovery, First Light Therapy is here to guide you through the process with empathy, confidentiality, and respect. Begin your journey today — your first light toward a better tomorrow.